How to Stay Motivated and Stick to Your Goals

I would like to start by sharing a little excerpt from an incredibly riveting book, which reveals how powerful the human spirit is, even when opposed by extreme elements. As he turned to start his long, harmful descent from 29,028 feet, twenty other climbers were still pressing doggedly towards the top. No one had actually […]

The Feeling of Being Trapped and How to Escape the Darkness

The feeling of being trapped and feeling helpless stems from thoughts from an illusory inner dialogue called the ego, haunting you about being incomplete and lacking. Your thoughts lead you to believe no matter what direction you take, that you are doomed.   It most often appears from being afraid to escape darkness and shift […]

Ways to Overcome Helplessness or Approval for the Life You Want 

Let’s discuss letting go of those feelings of needing Approval from others, and why we must overcome this helplessness. Make these easy ideas a part of your daily program and you’ll discover people will assess you less and accept you more! The method which your nerve system makes you feel is the direct result of […]