Endorphins in the body we may say is the pleased hormone that helps us continue being content with life.
Endorphins are natural hormonal agents that your brain releases when it senses happiness.
These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body.
It’s that refreshing sense after an excellent meal, a good workout, an excellent laugh or excellent sex.
Endorphins are produced in the pituitary gland and the hypothalamus gland and launch an opioid-like secretion.
It’s what masks pain with a natural analgesic and tells the body that all is fine with the world.
Acupuncture has been discovered to have the capability to release these substances and eliminate discomfort, at least for the short term.
Likewise, to leave you with a wonderful sense of well being.
Exercise, extreme joy, great food and orgasm releases natural endorphins, and endorphins make you feel pleased and happy with life.
The more often you can promote your brain to release these natural hormonal agents, the much better you will feel.
As well, the easier it will be to put yourself into this happy state of being content with life.
Endorphins can not be bought; only through your own effort can you bring them into being.
There is no downside to putting yourself into the position of happiness, either through laughter, workout, food or sex.
Finding happiness naturally produces delighted results.
It is a cycle that you should never break and you must take every opportunity to spur these hormones on. Let them do what they do naturally; light their fire and profit!
(I also recommend a related article on the healing power of the mind gets us to where we want to be while finding happiness in this world.)
Next, let’s look more closely at finding happiness by offering it.
Offering Happiness for Being Content with Life
All of us want happiness. Most of us need gratitude. Yes, we crave for acknowledgment. We all wish to be praised.
We are all naturally happy deep within, it is our divine holiness that does not waver.
A Course in Miracles states: “Time is inconceivable without change, yet holiness does not change.”
All of us desire to be called as excellent and charming humans. We are all searching for this certificate from our good friends, family and our partner.
Of course, this makes us happy. Likewise, makes us feel great about ourselves while being content with life.
This provides us brand-new confidence in ourselves. Which all provides us a brand-new and favorable self-confidence, which is extremely important.
How to get it? Let us do all this for others. Try to praise others if no one is praising us. Certainly do all that we desire others to do to us.
Let us give love, affection, appreciation, and let us applaud others even for an extremely little victory. Will this assist us? It helps us right away.
The very first sensation we get after lending kindness is a sensation of satisfaction. This raises our self-confidence in our own eyes.
This makes us feel good. By making others pleased, we get joy. So let us end up being proactive and get all we desire by not asking for it, but providing it.
What will occur to others when they get such praise from us? They will feel really happy. Surely likely to being content with life and happy with us.
They will like us much more. Almost everyone will like to do something in return. They will do all that we have been longing for.
Send out happiness to get joy.
The shortest route to being content with life.
Happiness is a frame of mind, when one feels satisfied with oneself. One feels cheerful with one’s life and situations.
Staying dissatisfied is not our goal in life, however happiness is our objective. Life ends up being a burden if we are not pleased.
One lives, however just since one has no choice. Why not make joy a part of everyday living an being content with life?
Try to do all this for others. If no one is praising us, let us applaud others. We should do all that we desire others to do to us.
Go ahead and provide kindness laced with love, gratitude, and pat others on the back even for a very small victory.
Let us end up being proactive and get all we want in life by offering love to others.
Next, let’s you and I discuss helping joy and inner peace along.
Helping Along Inner Peace and Joy
Joy and being content with life is worth helping along.
The advantages of being a happy person are substantial where inner peace is concerned. We live longer, live healthier, and live more lively lives.
All but the most highly-evolved among us have our less-than-happy minutes.
Fortunately, we can do simple things to recapture a delighted mood if we discover ourselves in the dumps temporarily.
I found an article that starts, “Everyone wishes to more than happy, however happiness is more than pasting a smile on your face.”
Real, but that is a terrific start.
Providing a smile on your face, even if required, gets the joy engine shifting forward.
If you are from the North, a forced smile is like a dive start on a freezing morning.
Even though you are still freezing, you got going.
Another strategy is to require yourself to take a couple of deep breaths.
Something about our internal hard wiring will not permit us to be well-oxygenated and negative at the very same time.
A few deep breaths clears the head, eliminates tension, and relaxes the posture.
After some deep breathing, we hold our bodies in a manner more conducive to a pleased state of mind.
Another key for being content with life is to laugh.
We can do this the insane method or the sane way.
The sane method is to find something to laugh about. In my experience, this is the choice most people select.
This could be as basic as going to a joke site or viewing a stand-up program on Comedy Classic TV.
The crazy option is the funniest, most self-reliant, and the most personal. We can start chuckling for no evident reason, except to recapture the state of joy.
I’ve done this for being content with life and it works. For obvious factors, you might want to be careful who you act crazy around.
It’s about happiness in life and is closer that you might want to believe.
(Please note a related article I suggest on experiencing happiness at work and do you stay empowered in your career or job with self-confidence?)
To happiness in your life,
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And for a better life.
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