Endorphins in the body we may say is the pleased hormone that helps us continue being content with life. Endorphins are natural hormonal agents that your brain releases when it senses happiness. These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body. It’s that refreshing sense […]
Category Archives: finding happiness
The Ego and its Antics of Depression and Anxiety Setting You Back in Life
The ego only seems to be who we are, and works diligently to get us to identify with this false sense of self. An aspect in we humans called the ego cannot reflect or extend so it makes projections and assumptions about past and future, and is afraid of the present moment. The ego is […]