Down on Our Luck: Yes, We All Have Been there Right?

We all have been down on our luck before and you must know what I mean. Myself, had to make the choice to either rise above the troubles that bound us or to simply give up and continue to live in darkness. But when getting through tough times often the darkness begins to define who […]

Yoga and Transcendental Meditation Benefits for You

Meditation generally refers to the state of inward focus on an item of idea or awareness. The background of meditation stems from the goal to get into a higher state of awareness. Different beliefs hold different spiritual and mental practices in order to develop or accomplish a higher degree of psychological consciousness and awareness when […]