The history of yoga is long and soaked in tradition. Contrary to what some individuals may believe, yoga was not developed as the most recent method to lose weight so they might suit a smaller sized trousers size. The history of yoga returns 5,000 years. It came from India, and the very first time the […]
When your inner dialogue is chirping, “Start NOW to live the life you imagined.” Remember a struggling mind is like a storm in your mind. I’ve heard someone else say that a troubled mind can seem like a wild jungle full of snakes and other creatures out of control everywhere. Certainly not how to live […]