To find peace of mind is important not only to get over depression, buy to live the life you want. Some individuals find peace of mind while having a relaxed conscious mind when they are asleep.
Maybe to find peace of mind is possible just when their body is exhausted, and the need of a goodnight’s rest is stronger than the need for enjoying peace of mind.
Being disturbed and angry and unable to find peace of mind will keep you tossing and turning night after night.
The longer this persists, the more comprehensive the damages will end up being.
It can lead to searching for how to find peace of mind and getting over other anxiety type issues.
All of this wrong-minded ego-based thinking pollutes the mind needlessly.
The Course in Miracles teaches us to, “Empty your mind of all these wrong-minded habits and begin to find peace of mind in daily life.”
I have found that the habits of successful people and how they grow is in not leaving their mind without positive affirmations entering, so they can reflect the life they want into their exterior world, thus making it the life they want to live.
(Here’s a related article on where to find peace of mind and how to get over depression and anxiety.)
To the life you want,
James Nussbaumer
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