A much better golf swing is certainly achievable…for any golfer, with the ideal golf mental game approach to having success on the golf course. It does not matter age or ability. It’s a truth … and can occur really rapidly!

To achieve a better golf swing, a golfer has to recognize golf psychology for getting over the hump on just how physically demanding it is not only on the body, but as well on your golf mental game. A reflective state of mind that can be easily learned.

You are swinging an object (golf club) at up to 100 miles per hour.

Working at how to improve your golf swing puts a tremendous quantity of pressure on the joints, ligaments, muscles and tendons.

Tight or fragile they will rupture and eliminate you from playing golf indefinitely if these tissues of the body are weak.

Your performance will pay the cost if it does not.

The result in either case is not what you want … however to improve your golf swing will not take place without an emphasis on strengthening these locations.

Golf Psychology and its Impact on Play Better Golf

Stretching muscles both physically and in the golf mental game to achieve a better golf swing, is of the habits of successful people who excel at the game of golf.

The spiritual metaphysical lessons and principles of the Course in Miracles teaches in many ways that, “When the mind and body are working together for the same cause, the effects are miraculous.”

It is common, most golfers do not consistently practice stretching exercises, let alone practice some form of golf psychology or golf mental game with mindfulness training.

If it were seen as a kind of golf enhancement it would be a various story.

If your golf mental game focus is weak and specific muscle strength and flexibility are neglected, swing mechanics for a better golf swing cannot be enhanced.

It is not probable you will reach full potential in your game unless you compensate for this absence of abilities in your overall golfing pursuit.

Mentors and pros for helping to play better golf are now beginning to recognize there is a certain connection between golf swing mechanics and physical fitness, to golf mental game fitness.

Mental Golf with Mindfulness Training

This is the ultimate combination for overall golf performance and I have actually been writing and speaking on it for a number of years now.

When both your golf mental game and physical abilities are enhanced, your golf swing mechanics become much easier to achieve.

The next time you talk with your mentor or pro, to accomplish a much better golf swing, you’ll have the ability to do what he or she wants and the wanted outcome will be attained.

The desired outcome won’t manifest unless you get both your mind and body moving together as one. Your golf swing mechanics need wonderful golf mental game focus to form.

It will only be a matter of time when all golf players will accept the idea of such practices as yoga for stretching, yoga-weightloss, yoga spirit, and mindfulness training, and some others.

The Course in Miracles states, “Abilities must be developed before you can use them.”

It’s the only way that will call for enduring results and ultimately a better golf swing, as well as a better golf mental game psyche.

(By the way, here’s a related article that may help on meditation methods and how to be a reflective person for a better life.)  

Improve your Golf Swing

A much better golf swing will happen… for any golfer, with the right approach.

To achieve a much better golf swing, a golf player simply has to recognize just how physically and mindfully demanding it is on the human body and psyche.

The best who have ever played the game agree that, “A strenuous golf game is first won between the ears.”

The power lies in your learning how to reflect your goals into reality. 

Stretching muscles to obtain a better golf swing, along with consistent mindfulness meditation breathing exercises, have many golf enthusiasts meeting and often exceeding their goals on the links.

But the advantages as well stretch into their personal lives and overall health, fitness, and well-being.  

When your physical and golf mental game abilities are enhanced, your golf swing mechanics become much easier to accomplish.

So, that said, the next time you visit your teaching pro to grind away at being a much better golfer, both mentally and in your swing, you’ll be able to do what he/she wants and the preferred outcome will be attained.

(Please note, I also suggest this related article on how to get what you want by understanding the law of attraction as within you, not outside you.) 

To improving your golf swing,

James Nussbaumer

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