Are we not looking for the most practical approach for how to be more healthy, and live a fulfilled life? Sure we are always looking for the best heart diet, or good carbs to eat, anything to feel good and enhance overall well-being. Yes, too, especially so, staying healthy during pregnancy, or perhaps it might be […]
It’s a well known truth that surviving divorce in this day and age is something many people face. Over 50% of marital relationships end up in divorce so moving on after divorce is another thing to address. It might be healing from an affair, too, piled on top of all other mental issues one is […]
Are you experiencing poor communication in love relationship, whether you or your spouse? Failure to interact with assertive communication skills often sends out the wrong message about you. Here’s why and how mindfulness meditation can help… I hope these few words will help if you feel poor communication in love relationship. At least I hope […]
Today let’s look at a few steps to assertive communication skills. It’s where you can leave guilt behind you when you must make a change of plans. Too often when others count on us we have poor communication when it comes to doing what is best for you. We’ll also discuss active listening as a skill […]
Is healing anger and learning how to be less angry during tough times a goal for a healthier you? Most of us will agree that how to control your temper during some particular stressful situations is not an easy task. Some psychologists who study anger say anger can have a positive side, especially when you’re […]
One thing I’ve found about enjoying single life is that until the right one comes around we’re quite ‘choosie.’ Yes, being single long enough makes the heart long for finding a true a love; but it’s that many of us won’t settle for less. Men staying single today are in record numbers, while single women […]
The finest method to boosting confidence certainly is to begin doing things you are scared to do. Yes, and then when it comes time to face one of life’s obstacles you will deal with the adversity just fine. When you crash and feel you need to boost your confidence, it is typically since your day-to-day […]
Let’s face it, being vibrant with great health enhances the spirit, and, then the spirit takes care of the body. While we live in this world, we need to have healthy colon diet. This is so, ever-so imperative for keeping the body detoxified; and filled with great spirit and zest for life. With today’s active […]
The trouble many individuals have when wanting to make a change of direction in life is they have fears about the junctures ahead. If you have an urging to begin discovering your purpose but stick around with old habits and routines it will be difficult. When you opt for the thinking that: “Only I can […]
Is there long distance love going on and has you both equally excited? You know, that you are satisfying each other on-line and that person appears to be the match of your life. So, this love affair from far away, might be killing you it seems! Does it lend worth of value to you to […]