You should ensure that you put your smart diet goals in writing and tell a friend or family member about your body perfect intentions. The accountability will redouble your balanced diet plan commitment. Eliminate processed food and give your smart diet plan a major boost. Focus on natural foods, like fresh fruits and vegetables, whole […]
Author Archives: James Nussbaumer
How to Lose Fat and Lose 10 Pounds Fast Naturally
There’s a fact stating many Humans spend over 80% of their time gaining fat instead of learning how to lose fat by burning it. With the right body-changing strategy, you can lose 10 pounds fast in a simple two weeks. In the world today, we’ve achieved something incredible by realizing what we’re up against: It’s […]
How to Lose 10 Pounds Naturally without Sacrifice
Isn’t weight loss or maintaining the right weight important for personal development? Sure it is, and if you’re looking for how to lose 10 pounds keep reading, because I feel this is exciting. Let me break it to you: it is possible to experience healthy weight-loss. I mean lose 1-2 pounds DAILY. And the method […]
Confused about Who I Am Podcast – Course in Miracles
Ever think deeply over being confused about who I am, like, “Am I actually living beyond the body,” or yet ask yourself the aged old question, “What or who am I?” When you ask yourself about living beyond your body, you possibly feel uncertain, but on the other hand feel a tiny spark of light […]
Manifest your Desires with these Law of Attraction Tips
If you’ve ever bought a book, attended a seminar or paid a life coach to teach you “how to manifest your desires…” Well, I’m sorry to tell you, but you’ve been cheated out of your money…And your dreams. For that, I’m truly sorry. Letting go of and ridding life difficulties; searching for and clarifying your […]
The Power of the Mind and Thoughts for Ridding Self-Limiting Beliefs
How highly effective individuals grow is through a reflective state that accesses the power of the mind and thoughts. It means connecting with your reflective higher-self. Yes, and learning that the power of your thoughts operate by overriding self-limiting beliefs. In very much the exact same method, we may say, as tuning into a frequency […]
Improve Immune System and Other Health Issues with New Mindfulness Reflection Practice
Does it drive you bananas how each time we ring in a New Year it brings all these new “health and fitness crazes” to the internet? We always hear something like, “Improve your immune system, ways to fight a cold or prevent the flu is the NEW answer to all your health problems!” But in […]
Relationship Advice for Men and How to Improve your Relationship
This relationship advice for men is NOT what you think, and is great food for thought for the women, too. Okay, men, how can mastering the ancient art of meditation make your woman desire you even more? Women, are you listening, for what men adore? Let’s begin thinking about helping relationship problems, and considering relationship […]
Muscle and Fitness Peak Performance being Benefits of Mindfulness Training
You ever heard of muscle and fitness gurus? They for the most part today are coming to believe in mindfulness and mental health leading the way. It’s the benefits of mindfulness meditation. You may be like many who say, I just don’t have time in my life to master mindfulness training. My gosh, “meditation” techniques! […]
Getting Out of a Rut and How to Move on in Life
Just how do we rise above adversity and move forward in life when we’re feeling in a rut? I needed to begin getting out of a rut and he passed along this e-book to me for free. So now I am showing you how to move on in life. Yes, I am providing this life […]