Managing Stress and Anxiety to Live the Life YOU Want

For managing stress and anxiety here is another kind of relaxation in reflective state of mind–a mindfulness training, a progressive relaxation approach. I have re-purposed a past blog post about I’d written some time ago on how to get rid of fear and anxiety and say ‘I want THIS for life’!  I have included it here […]

Better Leader Richer Life Achieved through Yoga and Meditation

In the west it sorted of started with the Boomers and that generation and now the Millennials have stepped it up with yoga and meditation for a better leader richer life scenario. The passion for a reflective state of mind actually was a glimmer of hope in the heart of Albert Einstein as the idea […]

Feeling Stuck in Life Overcome and Living the Life you Want

I meticulously and discriminately chose to let go of feeling stuck in life, and made modifications which would certainly transform me. For particular facets, I made a total 180 level, or we may say, “degrees,” modifications, while for others I made little behavior adjustments. A couple of years back, I chose to transform my life […]

How to Change my Life by the Law of Attraction

If you could simply select a practice to develop when you contemplate, how to change my life, in the following couple of months–routines that will have one of the most effects on your life–just what would it be? I commonly am asked this inquiry, due to the fact that individuals are bewildered when it involves […]