Are we not looking for the most practical approach for how to be more healthy, and live a fulfilled life? Sure we are always looking for the best heart diet, or good carbs to eat, anything to feel good and enhance overall well-being. Yes, too, especially so, staying healthy during pregnancy, or perhaps it might be […]
Today let’s look at a few steps to assertive communication skills. It’s where you can leave guilt behind you when you must make a change of plans. Too often when others count on us we have poor communication when it comes to doing what is best for you. We’ll also discuss active listening as a skill […]
Is healing anger and learning how to be less angry during tough times a goal for a healthier you? Most of us will agree that how to control your temper during some particular stressful situations is not an easy task. Some psychologists who study anger say anger can have a positive side, especially when you’re […]
One thing I’ve found about enjoying single life is that until the right one comes around we’re quite ‘choosie.’ Yes, being single long enough makes the heart long for finding a true a love; but it’s that many of us won’t settle for less. Men staying single today are in record numbers, while single women […]
The finest method to boosting confidence certainly is to begin doing things you are scared to do. Yes, and then when it comes time to face one of life’s obstacles you will deal with the adversity just fine. When you crash and feel you need to boost your confidence, it is typically since your day-to-day […]
Let’s face it, being vibrant with great health enhances the spirit, and, then the spirit takes care of the body. While we live in this world, we need to have healthy colon diet. This is so, ever-so imperative for keeping the body detoxified; and filled with great spirit and zest for life. With today’s active […]
The trouble many individuals have when wanting to make a change of direction in life is they have fears about the junctures ahead. If you have an urging to begin discovering your purpose but stick around with old habits and routines it will be difficult. When you opt for the thinking that: “Only I can […]
Don’t you agree that beyond managing work life balance we also need to address our health and well-being? Sure, we do need to address life challenges in a way where we don’t lose our emotional well-being. Much has been discussed discovering managing work life balance. I mean, a unified balance in between work and life. […]
My Dad’s first step to next level thinking was in the heating business in Ohio; he was called a “Furnace Man,” during the 1950’s and 60’s. When I was a kid my dad ran this small business and he’d bring me along on service calls. It was a huge struggle for him being self-employed. Sure, […]
It’s being called the new midlife crisis; but it’s really not new at all because men always have had their changes to deal with. Too many grownups all over the globe are having trouble dealing with the problem called a ‘mid-life crisis’. Menopause or whatever you want to term it is certainly addressed for healing […]