Self-healing from past bad times of your life can be realized in many ways.
The Light within you is your Divinity! Yes, so be certain to embrace it.
Yes, and for me it’s through writing and is why I suggest the same for many.
But you will know the best thing for you, so just simply take a breath or two and be certain that you are comfortable with your response.
Whatever it is often we have difficulty forgiving ourselves or someone from our past and we continue to hold onto grievances that are in need of undoing.
I also suggest another related article about: The power of forgiveness gives us the inner freedom to release all the fear, doubt, anger, anxiety, frustration, and the like.
Try to begin “overlooking” these projected grievances by “looking beyond” them—the real meaning of forgiveness according to A Course in Miracles.
Therefore it must be like His. When we are unhealed we have doubts about this, which is why we become defensive about our beliefs.
When you are asking yourself how can I heal simply remember that there is something to be said for the statement “God works in mysterious ways.” Since His meaning is changeless, so is each of ours.
I suggest a related article all about: Ever ask “What is my calling?” How to rise by overcoming adversity and inner conflict holding you back.
All my best,
PS: Here’s a more detailed article to help on what’s keeping you from moving forward in life. It’s how to understand self- healing and more.