Let’s begin conquering anxiety and worried over: why do I fear?
First, let’s consider this statement from the Course in Miracles:
- “I have said you have but two emotions. One is changeless but continually exchanged, being offered by the eternal to the eternal.”
These reflection principles, or, what some may call, the power of attraction, divide worries into two classifications:
1) Fear and panic of things that can take place to us, and
2) Fear and anxiety around acting.
At the bottom of all our fears is the standard anxiety and worry, “I can’t manage it”, or, “I won’t be able to manage it if I lose my job.”
And more such as, “If my boyfriend leaves me, I will not be able to handle it,” or, “If I return to school, what if I fail?”
Don’t you agree that we start to panic when we don’t need to?
What if we believed that whatever happens in life to us, or whatever we did, we would be able to handle it?
(Also I recommend a related article on: bring to your mind that to stop panic attack, fear and anxiety can be comfortably healed.)
We’d be realizing how to overcome fear and anxiety. Yes?
Let Go of why do I fear for a Better Life
The Course in Miracles again teaches that:
- “You have but two emotions, and one you made and one was given to you.”
Treatment for conquering anxiety and to overcome your fears can help people to face fears, and be released from the other side of them.
It is in going out and doing what we are afraid of, that we overcome our worry of what may never happen, and as a result, feel better about ourselves in the process!
Psychiatric therapy can be an option and offers the encouragement and assistance that individuals require to overcome their fears and to change their lives.
Most of us are filled with worry and fear of one kind or another: fear of change, worry of success, or worry of failure.
The question is, why do I fear when entering into unfamiliar territory, like relationships, and more.
Or, why is it that some individuals are able to move forward in life and love. Like, let go of fear, while other individuals become paralyzed?
(Please note, I also suggest this related article on is fear of commitment in relationships healthy or not?)
To a great life without fear,
James Nussbaumer
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