Get Peace of Mind through Breathing Meditation for the Best Way to Live Life

Do you ever at times ask and wonder how to get peace of mind, and that perhaps a tranquil calmness is only a fairytale? But I will say that attaining peace of mind in daily life doesn’t have to involve difficulty.

Taking baby steps with action taking in mind on your true calling is what will present you with the use of time for great inner peace rewards.

Now, please, when I say, “true calling,” I literally mean what is it you really, I mean REAAALLY want to be doing with your life while you are here in this world.

Can that be too hard to accept?

I once thought that to get peace of mind and actually live my full potential that I had to go on a long journey of working hard and sacrificing a lot.

It’s like I was looking to be saved, or, salvation, but do we know what we are truly wanting to be saved from? And here’s more on that…

I must add that most of the time I thought that is what was going to lead me to being successful in life, but in the back of my mind I knew I was putting too much stress on myself.

To me it seemed like finding happiness or reaching my full potential was something I had to work at instead of just accepting it.

This bothered me, because I thought I’d be almost in my grave till I finally was able to get peace of mind.

Does this sound familiar to you?

As you read on please note that here is a related article for you to revert back to about how to understand what reaching your full potential truly means: begin achieving your goals and dreams: 

When you say I want Peace of Mind:

I needed to work less, relax more, and generally revamp my circumstances and relationships in order to be a peaceful person.

I had to learn how to use reflective power!

To get peace of mind is a principle that isn’t tangible, but definitely one that affects individuals all over the globe. It can impact your psychological well-being.

How to get peace of mind, and keep it, can best be explained by the feeling you get when you feel like you are being all that you can be.

I mean when you know in your heart that you are in the right direction for a life of purpose and magnitude that pleases you.

The Course in Miracles states, “Be not content with littleness. But be sure you understand what littleness is, and why you could never be content with it.”

For the majority of people, to get peace of mind doesn’t simply occur.

They have a curfew, so to speak, and they have to abide by it. The rule is that if they aren’t feeling at home within themselves, they need to go within to the core and see what’s going on.

And this is of the habits of successful people!

It’s up to you for peace of mind in daily life!

While this does not occur regularly, it does happen and we need to avoid it from recurring.

You can go to bed with the peace of mind that your household is safe and your job or career is moving forward nicely.

Far too many of us are trying to get peace of mind, but have an internal battle at times, if you will, that prevents us from peace of mind in daily life.

We know we weren’t best about something that took a toll on our psyche and it eats at us.

This is why I urge you to learn mindfulness training and meditation for peace of mind, to help you through the power of choice and everyday decisions you need to make.

The Course in Miracles teaches that, “Yet you do not realize, each time you choose, is that your choice is your evaluation of yourself.”

By the way, here’s a related article to explain how I’ve learned from the Course in Miracles

Too many of us move about our day putting too much value on getting things done at the speed of light, and, still under stress and anxiety, while trying to get peace of mind.

For example, if I am going through a tough time and feel as though I’m moving too fast on something, I’ll put down whatever I’m doing and use these simple words in a breathing meditation:

  • I will not value what is valueless.

That’s all it will take perhaps over a two – three minute meditation for peace of mind.

The Best Way to Live Life

Try to see that it’s not difficult to understand that at the end of the day we are exhausted. Yet we continue to beat ourselves up for not completing more.

You have to alter your focus and stop this pattern of self-sabotage.

Focus on exactly what you do good, and then, reward yourself for it.

Get peace of mind by telling yourself that you’re doing great because you are truly focused on your true free will.

This will offer you peace of mind and help you to tackle the next day with a much better focused mindset.

So remember, the only thing holding you back in life is what you place into your mind. That can be self-imprisonment, or it can be a best way to live life.

The power of choice is yours.

But also remember, it doesn’t say that you can just magically get peace of mind and start being successful. But it does mean you know how to manifest miracles into your life.

(Please note, if you feel the urge for more on this topic, check out this related article on how to achieve goals in life by understanding the power of the subconscious mind.) 

To being all you can be,

James Nussbaumer

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