Stress and Anxiety–the Natural Method for Healing

Stress and anxiety remedies through the Holy Spirit’s natural learning method helps you let go of the ego-based fear of being your natural self.  Think about when you decide not to go along with the crowd on a particular issue, or a decision needing to be made, because something burning inside you is telling you this is not for you.

This may initially make you feel a bit uncomfortable, or maybe even a little anxious. 

In book 1 of the ever-developing series I show by example…You might be firm on your stance, but there is also room for anxiety and stress, at best. 

This is the ego in you having a temper tantrum or a panic attack, and not coping with your revolt—as the ego sees it, very well.  The ego in you is also concerned about what the other egos might think. 

It is concerned because egos don’t truly know one another, and are frightened about what to expect. 

Friends end up no longer as friends. You must begin considering that the lessons of the ego cannot be learned, and any attempt to learn them is a violation of your own freedom. 

This can lead to panic attack and feeling afraid of your own true free will, because of the fact that it is truly free. 

To the ego-based mind, what is free must be fought for and sacrificed for in some fashion. 

A Course in Miracles helps us see…This usually involves stress and anxiety leading to some kind of attack. 

Therefore, any attempt to learn it is fighting for it.

In America, we take pride that we have fought for our freedom. 

But what do we do once we have it? 

In her book The Shelter of Each Other, Mary Pipher, Ph.D., found that in countries where citizens can get killed for voting, they maintain an inner freedom that results in a voter turnout higher than in America, where it’s safe and easy.

The Holy Spirit opposes any stress and anxiety by imprisoning of the will of a Child of God, knowing that your true free will is also God’s Will. 

The Holy Spirit’s method for your learning and healing stress and anxiety is in a natural way, and when listening to His Voice in your heart can be great anxiety remedies. 

There is no “attempting” necessary. 

Your inner Guide, your true loving natural gut feeling, takes you along the road to freedom.

In book 2 we explore how…Your natural Healer within directs you how to look beyond or how to disregard anything, even the stress and anxiety that holds you back.

A Course in Miracles further helps us understand…This “looking beyond” and “disregarding” or “overlooking,” as though to the horizon, is where forgiveness plays its part. 

This is often needed by you when grief plays a part as friends or family members disagree or turn their backs on you for not seeing things their way, or for what you may have once done, or not have done, based on how they view a certain situation that has caused upset. 

You cannot allow a mindset of another to hold you back. 

Rather than remaining stuck in a mold of ill feelings of stress and anxiety, panic attack, and poor attitude, you can choose to look beyond by overlooking whatever it was in their own mind that led them to their decision to reject you. This is the real meaning of forgiveness, the best of all anxiety remedies

By letting go with forgiveness one of the best natural anxiety remedies, you can move on with no further discomfort toward them. 

This allows you to choose to change your own mindset by releasing it all to your natural Healer, Guide, Teacher, and Comforter—the Holy Spirit. 

(Please note I highly suggest this related article about how to beat your fears by letting go of what’s holding you back.)

To your natural Self,

James Nussbaumer

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