Meditation Methods: Being a Reflective Person for a Better Life

When considering meditation methods, many individuals get the notion that they don’t have the time, or are not able to quiet their mind, or that they can’t relax long enough. Discovering meditation for a difficult task like weight-loss proved to me that I can use meditation to accomplish anything. It was when a reflective person […]

Happiness and Health from Within-Best Chance of Success in Life

Surely people who enjoy life are certainly more in tune with happiness and health, more so than those who are angry and blaming and depressed.  Sure it’s easy to fall into the rat race of the hustle and bustle ways that we only think leads to success. But many are continually losing sight of what […]

Being Happy with Yourself by Realizing Your Full Potential

There certainly is an inner link to how you live each day in this world to being happy with yourself. There are decisions you make throughout your days when it comes to finding happiness within.  It wasn’t till later in my life when I chose writing as my new profession, that I’d learn how to live […]

Live a Happy Life by Finding Peace Within and Lasting Harmony

You cannot bring peace, joy and harmony to your life unless you just plain decide to live a happy life. How do we find peace within is contemplated often, and, as well, is often left unanswered. Some say living a happy life is in financial security. Others will tell you it’s in letting go of […]

A Happy Life-Mindset for the Art of Successful Living

What is it you think it takes to lead a happy life? Is there a philosophical approach to life; an academic pursuit or an intellectual achievement? It is nothing of the sort.  A happy life is nothing more than living a regular life free from undue pressures, issues and stress. The art of a happy […]