Peace of mind and inner happiness is a principle that isn’t tangible but definitely one that affects individuals. It can impact your physical, psychological and overall well-being.
Peace of mind in daily life and inner happiness can best be explained as the quiet light within you, giving you a feeling realization, actually a revelation, if you will, like all is awesome and great.
The Course in Miracles states that, “The quiet light in which the Holy Spirit dwells within you is merely perfect oneness, in which nothing is hidden and therefore nothing is fearful.”
It’s why I always urge that you learn mindfulness exercises and get meditation training of some sort, and you may want to look at this review article.
For the majority of people, inner happiness and peace of mind in daily life doesn’t simply occur. They have a curfew and they have to abide by it, so to speak.
The rule is that if they aren’t in the house on time they need to call you before the curfew.
While this does not occur regularly, it does happen and we need to avoid it from occurring.
You can, for example, go to bed with the peace of mind that your household is safe and secure as they sleep.
How to Achieve Inner Peace
(Here’s more on where to find peace of mind and how to get over depression and anxiety)
So many of us have too much internal conflict going on most of the time that prevents us from experiencing the truth of inner happiness and how to find peace within yourself.
We know we weren’t best about something that occurred and it eats at us so deeply we can’t seem to let go of it.
The Course in Miracles teaches that, “The search for truth is the honest searching out of everything that interferes with truth.”
Too many of us move about our day at the speed of light.
At the end of the day we are exhausted.
Yet we continue to beat ourselves up for not accomplishing more.
When You Need Peace of Mind
You have to alter your focus and stop this pattern of habits in order to find inner happiness.
Focus on exactly what you need to do to achieve your objectives and goals then reward yourself for it.
This will help you to begin finding inner peace and help you to tackle the next day with a much better attitude, and, how to achieve peace and inner happiness.
With peace of mind you accept a principle that isn’t really concrete however certainly one that impacts people.
Peace of mind in daily life lets you know that everything is safe, secure, and that you are doing just fine, and that you are already all that you can be.
Inner happiness and inner peace doesn’t simply take place, it’s already in you, but it often just needs to be uncovered.
(Here’s a related article on how to get over and let go of feeling stuck in life and on to what you do want.)
To the inner peace within you,
James Nussbaumer
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