Do you remember the last time you felt low self-esteem, and that everything seemed to be going against you? So how to gain self-esteem and a strong belief in yourself certainly can be achieved. I mean a core belief that helps you to live with far less stress and anxiety and feelings of depression, and […]
Tag Archives: mindfulness meditation
Building a Better Life and Ways to Begin Finding Inner Peace
Building a better life begins by making a decision to live life according to your own terms. You can’t worry about what well intended, but misinformed family members, friends, and others might think or advise differently. Start finding ways to make your life better by listening to what’s going on inside you and trusting your […]
Decrease Stress with Your Own Personal Growth Plan (And Perhaps Even Healing the World)
It seems to always be something and we’re often trying to find a quick fix to decrease stress and overcome anxiety. You certainly do indeed have total control over the situation by continually strengthening your self-improvement skills. The fact is that you can create your own personal growth plan for managing stress. To decrease stress […]
Achieving Inner Peace-a Mindfulness Meditation to Help Get You There
By achieving inner peace you harbor calmness of mind that brings to the surface a blissful inner you, regardless of what seems to be going on in the outer world, or what life seems to be dishing you in any situation. Achieving inner peace and how successful people think from within, like Steve Jobs, Bill […]
Meant To Happen-So Focus on What You Can Control
Life hardly ever seems to unfold how we think it will, and things usually never materialize in a timeframe we’d like. But what is meant to happen will present itself in due time. We don’t really have the whole panoramic view in the presence of mind when we are hoping for a wishful outcome. This […]
Feeling Lonely and Sad Easily Overcome when you Let Go of Being Overwhelmed
Many of us go through tough times in life, and it is quite easy to begin feeling lonely and sad and get caught up in feeling overwhelmed. Feeling lonely and sad, and perhaps imprisoned or isolated, often may keep you filled with anxiety and depression. So let’s try to remember that while you are getting […]
Having a Positive Attitude Heals Your Worrying Too Much
For years I’d seek out tons of books on having a positive attitude, self-help, new age, spirituality, and psychology to philosophy. This went on unto finally I allowed the light to enter, and I no longer had to force myself to think positive thoughts. I finally freed myself and opened my eyes to a wonderful […]
What’s Karma Other Than How to have a Happy Life
Many people, especially in the west, often ask: What’s Karma? Karma is the universal flow of thought leading you to take action. In today’s world, we can say it is a sorting out of the negative false thoughts, from the more truthful, optimistic outlook on your life while in this world. In might be […]
Trusting Someone by Learning to Let Go of Fearing the Future
Where trust in relationships is concerned, enduring fear is among our inner most strengths. Trusting someone gives us a mindset that we might get hurt either emotionally or physically, or when you can’t trust anyone it’s because part of you thinks you need to always feel in control of what happens. Living this way, […]
Why Do I Feel So Down?-An Ego Thought Obscuring the Light of the Power of Attraction
When he asked me why do I feel so down, eventually I told him to consider something: I made it clear to him what was going on within himself. Luckily for both of us he accepted without resistance. I informed him about the clear reflective power to increase his own power of attraction by the […]