Especially with beginner meditation please understand that your mindfulness sessions are not for show or to impress anyone. There is no right or wrong way for how to practice meditation. Mindfulness meditation is where you privately reach your inner core and deeply relax. Before I begin a mindfulness meditation session I like to think of […]
There’s always been a lot of talk about being in denial and that it can be how we are untruthful to ourselves. But can denial also be a good thing, such as denying the illusory thought system of the ego-based mind—that only holds us back from the healing so often needed in our hearts? It’s […]
Joy is the way to everyday miracles and self-healing and how to control fear. Whenever you keep from sharing the joy in yourself with others, don’t you feel deprived? We all do. There are times when we want to share our joy by shouting it everywhere. I like what author Hal Elrod suggests in his book […]
When you are self-healing, just like all of us, you are uncovering ways to change your life by first learning that you really are changeless. Often hypnosis may be effective as well as consistent mindfulness Zen meditation techniques. But don’t get me wrong—physical appearances do change with time, and my fifty-nine-year-old graying and thinning hair is […]
How can I heal is a question that sometimes circles our minds when feelings from the past seem to haunt us. When you hear sentimental music or watch a heart wrenching movie, do you often break out in tears or at the least feel emotional. If so, this means that the gift of inner healing […]
To overcome problems you first must not be so hard on yourself and look closely at your core beliefs with patience. However, each time you attempt to overcome problems, you discover new things about yourself and you step up to a higher level of perception and experience increased inner strength. Seeing the lesson learned and […]
No matter what stage in life you may or may not be of the many individuals who have the knack to put your heart into it when going all out to begin accomplishing goals. Going after your true calling might seem tougher than it is for others. Many strive to figure it out through painful experiences […]
As the Light of the Holy Spirit is your healing power, He uses the body constantly for communication purposes, and we must understand the body’s connection with self-healing. No one has healing power of his own, and anyone who considers himself “a healer” doesn’t understand this—is an unhealed healer. A Course in Miracles states, “Every […]
Try relying on universal healing to discover your strengths and you will be in position to succeed at anything. Yes, self healing, because the ego-based mind—that doubting, judgmental, and fearful aspect in us all is afraid of self healing, and therefore is never successful. Why is universal healing or self healing so important for success […]
Self-healing is a natural aspect within yourself, a reflective state of mind you can learn to create the life you want, because you are whole and one with your Source and not separate. And keep in mind as read on I urge you to get both the Free e-book on the Power of Manifestation for […]